Ezra Furman reflects on sexuality, buddhism and Lou Reed

"I have learned slowly, over the years, that more people than you think will

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Taking a meditative stroll with The Black Lips

Waking meditation with the lost boys. There's no Plan B!

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Blossoms’ Tom Odgen on self acceptance

Eat your beans on toast, write a great song, devour some telly.

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Navigating people to better mental health

The Mind Map is a mental health organisation. Read articles, find

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Idles: “Embrace sadness, embrace loss”

"If you feel like you’re unhappy then you’re going through cycles of beha

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Skinny Pelembe on loss, Lennon and long jumping

Those that matter don't mind. Those that mind don't matter. Mind over matter.

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Nia Wyn on lived experience in mental health care

Give yourself time. Know the feeling will pass because all feelings are tempo

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Clean Cut Kid reflect on benefits of cognitive behavioural therapy

"It’s important to be true to who you are, recognise when you’re losing a

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Belle and Sebastian: “Don’t be afraid of taking a chance”

"You may be hurting, but you are unique, you are special, you definitely have

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