Queen Zee: “You are beautiful and you are valid”

"You are beautiful and you are valid."

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Emergency
Help

L.T Wade: “Breath, slow it down, and think”

"Breath, slow it down and think."

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Browse
Therapists

Majik on addiction, faith, and self-help lists

"Get into moving the body, it relaxes the mind."

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Wild Fruit Art Collective on supportive structures

"Everybody has their own hurdles to get across."

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The Tea Street Band on grief and constant learning

"We're here to help and listen. Its all going to be ok."

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Confronting grief with Trevor Powers

"Unplug from everything and sit in silence for an hour."

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Employment
Advice

David Williams reflects on anxiety

"Isn’t it funny how the worst thing in my life led to the best thing?"

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Girls Names – Going Through The Emotions

"It's good to talk."

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Navy Gangs – Going Through The Emotions

"These feelings pass."

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Fling – Going Through The Emotions

I love being outdoors in the elements and see walking as a kind of mediation

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Emergency
Help