We Love Life with student Loreta Okeke

"I’m not really much of a runner. I love cooking, cooking is really fun."

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Emergency
Help

The Goon Sax break down repetitive patterns

"One of the hardest things has probably been trying to overcome OCD"

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Browse
Therapists

Queen Zee: “You are beautiful and you are valid”

"You are beautiful and you are valid."

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L.T Wade: “Breath, slow it down, and think”

"Breath, slow it down and think."

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Majik on addiction, faith, and self-help lists

"Get into moving the body, it relaxes the mind."

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Wild Fruit Art Collective on supportive structures

"Everybody has their own hurdles to get across."

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Employment
Advice

Confronting grief with Trevor Powers

"Unplug from everything and sit in silence for an hour."

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Boy Azooga wants to exist in the moment

"I have fond memories of summer nights growing up."

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Leighton Baines: “Everyone is dealing with something”

The Everton player talks to us about mental health in football.

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Oh Well, Goodbye on loneliness and purpose

"I had to break out of this cycle, which was tough"

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Emergency
Help