Browse a world of wellbeing 
Keep Searching:
Find Help
Going Through The Emotions with...
Learning to live with yourself – Sleaford Mods
“Face yourself, live with yourself, forgive yourself and learn about yourself.”
Newsletter
Sign up for regular news and wellbeing tips!
Independent Cinema Office
The Independent Cinema Office details national listings of all indie cinema h
Read MoreMagazine
Everyman Cinemas
Everyman cinemas have an amazing food and drink selection and show a wide arr
Read More
Browse
Therapists
Picturehouse Cinemas
Picturehouse is the place for those obsessed with cinema. From special direct
Read MoreCurzon Cinema
Curzon release their own films in cinema screens and via their home screening
Read MoreBrighton & Hove Food Partnership: Cooking on a Budget
The Brighton & Hove Food Partnership provide regular cooking courses for
Read MoreShoreditch Trust: Food for Life – Adult Course
These sessions organised by the Shoreditch Trust aim to support the local com
Read More
Employment
Advice
Lizz Brady – Inner Space
"Most of the strongest people I know have gone through mental illness."
Read MoreThe Beat Escape – Going Through The Emotions
"Life Is Short The Answer's Long' - The Beat Escape let us look at the answer
Read MoreEl Ten Eleven on meditation and mindfulness
"Try to see the big picture and return to gratitude."
Read MoreKatie Piper – Inner Space
Inspirational writer Katie Piper on Michael Jackson, fashion and what makes t
Read MoreSpinn – Going Through the Emotions
"Gaining confidence in myself and dealing with anxiety have been some of my b
Read MoreL.A. Girlfriend – Going Through The Emotions.
"Never apologise for being a confetti cannon of greatness."
Read MoreBoy Bjorn – Going Through The Emotions
"It's ok to feel uncomfortable. If life is particularly hard, just understand
Read MoreBoy Bjorn – Going Through The Emotions
"It's ok to feel uncomfortable. If life is particularly hard, just understand
Read MoreIdles: “Embrace sadness, embrace loss”
"If you feel like you’re unhappy then you’re going through cycles of beha
Read MoreSon Lux – Going Through The Emotions
"Many of the most rewarding things in life seem to be the most challenging"
Read MoreLachlan Denton – “Stay in the present”
Stay in the present and take everything as it comes.
Read MoreJonny Benjamin reflects on managing schizoaffective disorder
"Don’t feel embarrassed, don’t feel ashamed. This is human and it’s act
Read More