Resources - The Mind Map

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The inner monologue of Joe Gilgun

You have to practice talking about your feelings.

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Learning to live with yourself – Sleaford Mods

“Face yourself, live with yourself, forgive yourself and learn about yourself.”

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Independent Cinema Office

The Independent Cinema Office details national listings of all indie cinema h

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Magazine

Everyman Cinemas

Everyman cinemas have an amazing food and drink selection and show a wide arr

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Therapists

Picturehouse Cinemas

Picturehouse is the place for those obsessed with cinema. From special direct

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Curzon Cinema

Curzon release their own films in cinema screens and via their home screening

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Brighton & Hove Food Partnership: Cooking on a Budget

The Brighton & Hove Food Partnership provide regular cooking courses for

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Shoreditch Trust: Food for Life – Adult Course

These sessions organised by the Shoreditch Trust aim to support the local com

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Employment
Advice

The Mind Map launches the UK’s first ‘one stop shop’ for mental health provision

It’s the result of a groundbreaking research project carried out between Th

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Taking a meditative stroll with The Black Lips

Waking meditation with the lost boys. There's no Plan B!

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Lyla Foy translates sensitivity to songwriting

"Put on Missy Elliott or something and just goof dance!"

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Find Help

Browse therapists, find free mental health services and get advice on money, employment & more.

John Hassall: Time for Healing

"If you need support, take it. It's there."

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Dan Hancock – Going Through The Emotions

Dan Hancock is a personal trainer putting mental health at the top of the age

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The Mind Map and The Florrie partner to provide free counselling to L8 residents

Young people aged 16-30 can now access free counselling thanks to the partner

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Going Through The Emotions – TÂCHES

TÂCHES talk to us about making music and overcoming grief.

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Going Through The Emotions – TÂCHES

TÂCHES talk to us about making music and overcoming grief.

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Luli Ade – Going Through The Emotions

Meet the young blogger raising awareness of mental health issues within the b

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The Big Moon – Going Through The Emotions

If there was such a thing as sonic astrology The Big Moon are rising.

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Q&A – Willy Mason

The New Yorker on creativity, society and finding peace.

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Is Mental Health First Aid Evidence Based?

MHFA courses are evidence based, designed to raise awareness and increase kno

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Lachlan Denton – “Stay in the present”

Stay in the present and take everything as it comes.

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