Browse a world of wellbeing

Keep Searching:

The inner monologue of Joe Gilgun

You have to practice talking about your feelings.

Read More
Read More

Idles: “Embrace sadness, embrace loss”

“If you feel like you’re unhappy then you’re going through cycles of behaviour”.

Read More
Read More

Find Help

We Love Life with...

Learning to live with yourself – Sleaford Mods

“Face yourself, live with yourself, forgive yourself and learn about yourself.”

Read More

Newsletter

Sign up for regular news and wellbeing tips!

Independent Cinema Office

The Independent Cinema Office details national listings of all indie cinema h

Read More

Magazine

Everyman Cinemas

Everyman cinemas have an amazing food and drink selection and show a wide arr

Read More

Browse
Therapists

Picturehouse Cinemas

Picturehouse is the place for those obsessed with cinema. From special direct

Read More

Curzon Cinema

Curzon release their own films in cinema screens and via their home screening

Read More

Brighton & Hove Food Partnership: Cooking on a Budget

The Brighton & Hove Food Partnership provide regular cooking courses for

Read More

Shoreditch Trust: Food for Life – Adult Course

These sessions organised by the Shoreditch Trust aim to support the local com

Read More

Employment
Advice

Áine Cahill – Going Through The Emotions

"What you’re feeling now is only temporary."

Read More

Solastalgia: why so many of us have it

Destroying our planet means destroying ourselves.

Read More

Gabriella Cohen on weeding out negative thoughts

"You are 100% responsible for your reality."

Read More

Find Help

Browse therapists, find free mental health services and get advice on money, employment & more.

Head Count – Laura

For Time To Talk Day we’ve created a special Head Count series asking Arriv

Read More

Charlie Hole – Going Through The Emotions

Inaction man: the liberation of knowing when to 'do nothing'.

Read More

Sunstack Jones – Going Through The Emotions

"You'll be alright. I love you."

Read More

Dr Sheri Jacobson on the importance of self-care

"Dig into your tool kit and pull out something that you know from experience

Read More

Dr Sheri Jacobson on the importance of self-care

"Dig into your tool kit and pull out something that you know from experience

Read More

Majik on addiction, faith, and self-help lists

"Get into moving the body, it relaxes the mind."

Read More

Frankie Cosmos – Going Through The Emotions

Some pearls of cosmic wisdom about eating pancakes and lyric sheets.

Read More

Zuton Fever: Dave McCabe on working it out

Sunday’s have changed a bit for Dave McCabe. Straight from a gym session of

Read More

Shaun Whalley: Football Focused

As we sit down for breakfast at a converted barn just off the Knowsley Expres

Read More

Chris Kirkland on handling pressure between the posts

"If you talk through your problems there is a way out if you want it."

Read More