While we all have physical health, everyone also has mental health. Just like our physical health, our mental health can deteriorate. Mental ill health can occur at any time and does not discriminate in who it affects.
While society’s understanding of mental health continues to improve, many of us still don’t know how to look after our mental health like we would our physical health. Unfortunately, misunderstandings and stigma surrounding mental health also still exist.
This means that many people don’t know where to turn to find support with their own mental health, or how to assist a loved one or colleague who is experiencing mental ill health.
Hear it from them
"I didn't know there
were so many issues
Lisa Brooks NHS
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Our MHFA Courses
Mental Health First Aid (MHFA) courses teach you how to understand, identify and assist someone who may be experiencing an issue with their mental health.
Adult MHFA One Day Course
Adult MHFA One Day Course
Adult MHFA Two Day Course
Adult MHFA Half Day Course
Youth MHFA One Day Course
Youth MHFA Two Day Course
Youth MHFA Half Day Course
Companies We've Helped
Our Case Studies
We’re an innovative mental health organisation, navigating individuals and organisations to better mental health through counselling, journalism, signposting and Mental Health First Aid Training.
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