Mental Health First Aid | The Mind Map
Book a MHFA course

What is Mental
Health First
Aid?

While we all have physical health, everyone also has mental health. Just like our physical health, our mental health can deteriorate. Mental ill health can occur at any time and does not discriminate in who it affects.

While society’s understanding of mental health continues to improve, many of us still don’t know how to look after our mental health like we would our physical health. Unfortunately, misunderstandings and stigma surrounding mental health also still exist.

This means that many people don’t know where to turn to find support with their own mental health, or how to assist a loved one or colleague who is experiencing mental ill health.

Hear it from them

"I didn't know there

were so many issues

and stigmas

surrounding

Mental health"

Lisa Brooks
NHS
Browse & Book

Our
MHFA
Courses

Mental Health First Aid (MHFA) courses teach you how to understand, identify and assist someone who may be experiencing an issue with their mental health.

01
Adult MHFA
One Day Course
02
Adult MHFA
Two Day Course
03
Adult MHFA
Half Day Course
04
Youth MHFA
One Day Course
05
Youth MHFA
Two Day Course
06
Youth MHFA
Half Day Course
Companies We've Helped

Our
Case
Studies

We’re an innovative mental health organisation, navigating individuals and organisations to better mental health through counselling, journalism, signposting and Mental Health First Aid Training.

"

“The course taught me a lot. I didn’t realise there were so many issues and stigma’s around mental health. I learned to signpost and support family and colleagues.” Lisa Brooks, Data Maintenance Administrator

I found out about NHS Mood Zone and Battle Scars, that I didn’t know existed. These are places that help a lot of people with issues.

"

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Case Study

Training NHS staff in Mental Health First Aid

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Facebook required training in Mental Health First Aid so staff could spot the signs and symptoms of mental ill health, listen non judgementally and signpost effectively.

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Case Study

Training Facebook staff in Mental Health First Aid

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Sue France UK Marketing Director: “The Mind Map’s training provided the tools to understand more about what mental health is and also to recognise the signs of distress in our colleagues, our loved ones and even ourselves and is a positive first step in helping those around us to get the help they need.”

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Case Study

Training eBay staff in Mental Health First Aid

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Netflix required training in Mental Health First Aid so staff could spot the signs and symptoms of mental ill health, listen non judgementally and signpost effectively.

"

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Case Study

Training Netflix staff in Mental Health First Aid