We get you. We got you.

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We get you. We got you.

Mental health. Good or bad, we all have it. We navigate people aged 18 – 45 and beyond to better mental health through counselling, advice and Mental Health First Aid training. Our team is made up of industry leading mental health researchers, BACP accredited psychotherapists, journalists and Mental Health First Aid instructors. Our innovative approach […]

Leighton Baines: “Everyone is dealing with something”

The Everton player talks to us about mental health in football.

Leighton Baines: “Everyone is dealing with something”

The Everton player talks to us about mental health in football.

Blossoms’ Tom Odgen on self acceptance

Eat your beans on toast, write a great song, devour some telly.

Blossoms’ Tom Odgen on self acceptance

Eat your beans on toast, write a great song, devour some telly.

Idles: “Embrace sadness, embrace loss”

“If you feel like you’re unhappy then you’re going through cycles of behaviour”.

Idles: “Embrace sadness, embrace loss”

“If you feel like you’re unhappy then you’re going through cycles of behaviour”.

Learning to live with yourself – Sleaford Mods

“Face yourself, live with yourself, forgive yourself and learn about yourself.”

Learning to live with yourself – Sleaford Mods

“Face yourself, live with yourself, forgive yourself and learn about yourself.”

About Us

We are a national mental health organisation, navigating you to better mental health through therapy, journalism, Mental Health First Aid Training and information about services.

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From Premier League footballers to number one selling bands, our interviews uncover the wellbeing habits and challenges of public figures across the UK and beyond. Let's create a new normal where it's as common to talk about mental health as it is about last night's TV.

The Mind Map

We get you. We got you.