The Goon Sax – Going Through The Emotions
"One of the hardest things has probably been trying to overcome OCD"
Queen Zee – Going Through The Emotions
"You are beautiful and you are valid."
L.T Wade – Going Through The Emotions
"Breath, slow it down and think."
Majik – Going Through The Emotions
"Get into moving the body, it relaxes the mind."
Wild Fruit Art Collective – Going Through The Emotions
"Everybody has their own hurdles to get across."
Trevor Powers – Going Through The Emotions
"Unplug from everything and sit in silence for an hour."
The Goon Sax – Going Through The Emotions
"One of the hardest things has probably been trying to overcome OCD"
Queen Zee – Going Through The Emotions
"You are beautiful and you are valid."
L.T Wade – Going Through The Emotions
"Breath, slow it down and think."
Majik – Going Through The Emotions
"Get into moving the body, it relaxes the mind."
Wild Fruit Art Collective – Going Through The Emotions
"Everybody has their own hurdles to get across."
Trevor Powers – Going Through The Emotions
"Unplug from everything and sit in silence for an hour."
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Boy Azooga – Going Through The Emotions
"I have fond memories of summer nights growing up."
Leighton Baines – Inner Space
The Everton player talks to us about mental health in football.
Oh Well, Goodbye – Going Through The Emotions
"I had to break out of this cycle, which was tough"
David Williams – Going Through The Emotions
"Isn’t it funny how the worst thing in my life led to the best thing?"
Lyla Foy – Going Through The Emotions
"Put on Missy Elliott or something and just goof dance!"
Kevin Krauter – Going Through The Emotions
"Take three deep breaths and chug some water. "
Gabriella Cohen – Going Through The Emotions
"You are 100% responsible for your reality."
Lachlan Denton – Going Through The Emotions
Stay in the present and take everything as it comes.
Going Through The Emotions
White Lies – Going Through The Emotions
"We can overcome anything"
THUMPER – Going Through The Emotions
"Making a point of noticing the good things you have is key to a balanced outlook."
Lucy Spraggan – Going Through The Emotions
"Take a break, find someone you trust, sit down and have a chat. You never know what might come out."
Nana White Pepper – Going Through The Emotions
You have to appreciate the people who support you, and return the favour tenfold!
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Life At The Arcade – Going Through The Emotions
“Life is what happens to you when you’re busy making other plans”
Satveer Nijjar – Life Lessons
Satveer Nijjar delivers sessions on self-harm awareness.
April Towers – Going Through The Emotions
"Ace mental health for me means complete acceptance of who you are."
Benin City – Going Through The Emotions
"Exist in the moment."
Wax On Water – Going Through The Emotions
"If you’re going through hell, keep going."
Girls Names – Going Through The Emotions
"It's good to talk."
JONES – Going Through The Emotions
"Deep breaths in, hold the breath in the middle, then deep breaths out."
Strange Collective – Going Through The Emotions
"I'm concerned I’m being way to heavy here."
Nelson Can – Going Through The Emotions
"It is okay to get overwhelmed sometimes, and when you are ready to talk about it, please do."
Tropics – Going Through The Emotions
"Take a breather, take some time out."
Keir – Going Through The Emotions
"Call a friend, talk to someone, let it out don’t bottle it up."
Navy Gangs – Going Through The Emotions
"These feelings pass."
L.A. Girlfriend – Going Through The Emotions.
"Never apologise for being a confetti cannon of greatness."
The Blinders – Going Through The Emotions
"Ride the wave, until the grave, and hope it never stops".
Theia – Going Through The Emotions
"Mental health is caring for and forgiving yourself."
Natalie McCool – Going Through The Emotions
"The only way is through, sometimes it’s best to meet things head on."
