We Love Life – James Madden

"Be good to yourself. It's easy to forget how to love yourself when you grow up."

Austel – Going Through The Emotions

"It’s vital to ensure that your mental health is in a good place above anything else"

Mental health in design and communication

"Close links have been studied in both those experiencing depression and excelling in creativity."

Pale Rider – Going Through The Emotions

"Just talk about everything - being as open as you possibly can be absolutely saves lives"

Natasha Devon – Going Through The Emotions

"Anxiety doesn't define who I am."

We Love Life – James Madden

"Be good to yourself. It's easy to forget how to love yourself when you grow up."

Austel – Going Through The Emotions

"It’s vital to ensure that your mental health is in a good place above anything else"

Mental health in design and communication

"Close links have been studied in both those experiencing depression and excelling in creativity."

Pale Rider – Going Through The Emotions

"Just talk about everything - being as open as you possibly can be absolutely saves lives"

Natasha Devon – Going Through The Emotions

"Anxiety doesn't define who I am."

More Stories

We Love Life – David Baddeley

"Just try and focus on something that makes you happy and just do that"

We Love Life – Beija Flo

‘Everyone can do it, everyone should express in some way’.

We Love Life – Chris McIntosh

"Not putting too much pressure on yourself, that is the big one for me."

We Love Life – Francesca Rose Tibbles

"Even if you wake up feeling rubbish, you can go right, lets crack on with something."

Anteros – Going Through The Emotions

"As cheesy as it may sound, if you do not have any self-love or self-respect - you will absolutely not find those feelings in someone else"

Lo Moon – Going Through The Emotions

"When I’m most anxious, my mind is running around and finding its way into places that create anxiety"

Chris Lloyd – Going Through The Emotions

"Don’t give up, no matter how hard it may be or how impossible it may seem."

Son Lux – Going Through The Emotions

"Many of the most rewarding things in life seem to be the most challenging"

Going Through The Emotions

Austel – Going Through The Emotions

"It’s vital to ensure that your mental health is in a good place above anything else"

Pale Rider – Going Through The Emotions

"Just talk about everything - being as open as you possibly can be absolutely saves lives"

Natasha Devon – Going Through The Emotions

"Anxiety doesn't define who I am."

Blossoms – Going Through The Emotions

Eat your beans on toast, write a great song, devour some telly.

More Stories

YONAKA – Going Through The Emotions

"I personally love running. It does amazing things for my brain, I feel clear and great after a run"

‘Mad Pride: Circus of the Absurd!’ – In pictures

Bringing together people with lived experience of mental distress and their allies.

Half Waif – Going Through The Emotions

"Making music is like putting on sanity glasses for me"

Black Honey – Going Through The Emotions

"It’s rewarding when people can relate to you through your music that you wrote crying in your pants on your bedroom floor."

Spring King – Going Through The Emotions

"Releasing what you're feeling internally can be liberating and can start the process of dealing with it"

The LaFontaines – Going Through The Emotions

"The best way for me to clear my head is to turn my phone off and empty my mental cache."

Avalanche Party – Going Through The Emotions

"Nae worries" - Joe Bell on karate, Rammstein and the influence of his late father. 

Áine Cahill – Going Through The Emotions

"What you’re feeling now is only temporary."

St. Jude the Obscure – Going Through The Emotions

"Listen to yourself and take time out if you need to without guilt"

Whenyoung – Going Through The Emotions

Talking through a situation always helps.

Chris Sweeney – Going Through The Emotions

"I love peas. Everything else is a chore if I’m honest." We chat wellbeing with Will Young's podcast co-host Chris Sweeney.

Bloom Twins – Going Through The Emotions

The twins write from experience about the importance of connection on mental health.

We Love Life – Sinead Holdsworth

"To stay mentally healthy I avoid public transport like the black plague".

The Mind Mix #2 by Sid Hand Halford

Let Dionne Warwick and The Pixies soundtrack your day.

Life Lessons – Joe Minihane

Swimming to soothe an anxious mind.