Culture

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We often allow our phones to work their way into every corner of our lives.

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My inner monologue pleads as the Zoom approaches its conclusion: ‘Don’t do the wave’.

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I joined the army at 17. If you were feeling down you kept it quiet.

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With a little introspection, a little self discipline and commitment, most of us can better ourselves.

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You have to practice talking about your feelings.

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Stressed Brits are turning to their music collections for relief.

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Destroying our planet means destroying ourselves.

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“I have learned slowly, over the years, that more people than you think will talk to you about something that’s difficult”

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If stereotypes are to be believed, lads that are into football don’t talk much about their mental health.

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